Hello Healthy Me!

healthylivingforyou:

blackbird-befree:

th3skinny:

healthylivingforyou:

The picture is of Isabelle Caro, a French model who died at the age of 28 trying to recover from anorexia. She spent the later years of her life trying to promote health and campaign against anorexia, and wrote a book called, “The Girl Who Refused To Grow Fat”, an autobiography discussing the origins of her disease and her struggles to recover.
Pro-ana blogs need to be banned. It is not wrong to have a disorder, but it is wrong to help others become anorexic or bulimic, when they could otherwise live a normal life. It is normal to be self-conscious about one’s body, but these feelings have started to emerge in girls at a very young age. These girls deserve to enjoy their childhood. There’s no reason they should be so concerned about their bodies to the point of near death.
Promote health by reblogging this. We can help those already with the disease recover and prevent those who are at risk from getting it.

Let me be clear — I don’t think those with eating disorders or who talk openly about their disorders should be banned. I believe those who actively promote eating disorders and give out advice and tips on how to “learn” disordered behavior, however, should be.
Eating disorders have some of the highest death rates of any metal illness, and when you give someone the tools to mimic or even begin a disorder, you’re handing them a loaded gun. It’s not something that should be passively ignored. We need to take a stand.

I’m rebloging this because those websites are what destroyed me and it did help start my eating disorder. Those sites can majorly fuck up ones life.

The response above is a good reason for anyone to agree. The one below the original is what I intended to say when I said, “It is not wrong to have a disorder, but it iswrong to help others become anorexic or bulimic, when they could otherwise live a normal life.” Just to be clear.
If you’d like to join the campaign, click here.
Jan 26

healthylivingforyou:

blackbird-befree:

th3skinny:

healthylivingforyou:

The picture is of Isabelle Caro, a French model who died at the age of 28 trying to recover from anorexia. She spent the later years of her life trying to promote health and campaign against anorexia, and wrote a book called, “The Girl Who Refused To Grow Fat”, an autobiography discussing the origins of her disease and her struggles to recover.

Pro-ana blogs need to be banned. It is not wrong to have a disorder, but it is wrong to help others become anorexic or bulimic, when they could otherwise live a normal life. It is normal to be self-conscious about one’s body, but these feelings have started to emerge in girls at a very young age. These girls deserve to enjoy their childhood. There’s no reason they should be so concerned about their bodies to the point of near death.

Promote health by reblogging this. We can help those already with the disease recover and prevent those who are at risk from getting it.

Let me be clear — I don’t think those with eating disorders or who talk openly about their disorders should be banned. I believe those who actively promote eating disorders and give out advice and tips on how to “learn” disordered behavior, however, should be.

Eating disorders have some of the highest death rates of any metal illness, and when you give someone the tools to mimic or even begin a disorder, you’re handing them a loaded gun. It’s not something that should be passively ignored. We need to take a stand.

I’m rebloging this because those websites are what destroyed me and it did help start my eating disorder. Those sites can majorly fuck up ones life.

The response above is a good reason for anyone to agree. The one below the original is what I intended to say when I said, “It is not wrong to have a disorder, but it iswrong to help others become anorexic or bulimic, when they could otherwise live a normal life.” Just to be clear.

If you’d like to join the campaign, click here.

jordanfish:

killer response to that annoying viral photo that’s been floating round the web recently
Jan 26

jordanfish:

killer response to that annoying viral photo that’s been floating round the web recently

(via dontkillthedream)

healthylivingforyou:

Her mom is so smart.
Jan 21

healthylivingforyou:

Her mom is so smart.

(Source: healthysexyhappy)

Yummy and healthy lunch :)
Jan 13

Yummy and healthy lunch :)

Whoo hoo!

Jan 7
Lost 5 pounds
muffintop-less:

 
Protein Myths. Here’s some urban legend on protein that you’ll hear in gyms and probably also from friends, colleagues & family.
“Protein Is Bad for Your Kidneys.” -  There’s no data suggesting that high protein intakes cause the onset of kidney dysfunctions in healthy adults. There aren’t even correlational studies. Try to find them. However, if you have any medical problems, it would be a good idea to check with your doctor first (obviously).“Protein Causes Weight Gain.” Increasing your protein intake or drinking whey shakes (or other protein powders) won’t make you gain weight unless you increase your daily calorie intake. A caloric surplus consisting of ANY food will cause weight gain.
Jan 7

muffintop-less:

 

Protein Myths. Here’s some urban legend on protein that you’ll hear in gyms and probably also from friends, colleagues & family.

“Protein Is Bad for Your Kidneys.” -  There’s no data suggesting that high protein intakes cause the onset of kidney dysfunctions in healthy adults. There aren’t even correlational studies. Try to find them. However, if you have any medical problems, it would be a good idea to check with your doctor first (obviously).
“Protein Causes Weight Gain.” Increasing your protein intake or drinking whey shakes (or other protein powders) won’t make you gain weight unless you increase your daily calorie intake. A caloric surplus consisting of ANY food will cause weight gain.

(via healthylivingforyou)

I’m going to rock this day.

Dec 27
It’s getting better

Tried a trick. Instead of pouring my dressing all over the salad I just dipped my fork in it. Probably used a sixteenth of the dressing. Yay :)

Dec 24
I did it! Minor accomplishment.
healthylivingforyou:

This is on weheartit? Well, I guess I feel kinda cool. Haha.
Dec 23

healthylivingforyou:

This is on weheartit? Well, I guess I feel kinda cool. Haha.

amen
Dec 23

amen

(Source: reasoningwithme)